This calming bath tea is the pinnacle of luxury. Soak in hot water to relax and activate the calming herbs. The milk powder foams up and covers your skin with ultimate silkiness. Oats infuse gentle moisture while chamomile and lavender tackle your senses with calmness through aromatherapy. Rose Petals ~ Chamomile Flowers ~ Milk Powder ~ Epsom Salt ~ Oat Fiber ~ Kosher Salt ~ Baking Soda ~ Lavender Essential Oil Directions for use: Fill muslin bag with herbs, cinch tight. Hang over bath faucet to let hot water run through (or alternately, toss bag into HOT water as tub fills and steep for 3 minutes. Run warm/cold water to adjust to a comfortable bathing temperature). Steep in tub for 20 minutes while bathing, apply bag directly to dry skin as needed, rub the soaking herbal bag onto skin to exfoliate. Squeeze and freeze bag to use up to 3 more times. Reuse cotton bag. 16 oz, heavy glass jar. Comes with cotton muslin reusable tea bag.